- Professional Level Kripalu Yoga Teacher
- 500 Hour Kripalu and Yoga Alliance Certified
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From
a very young age I have been in love with physical strength and
artistic movement. As a youth, I spent 15 years training, coaching
and studying gymnastics, competing both nationally and internationally.
As an adult I spent 10
years studying and teaching martial arts. I learned much from these
studies...most importantly that our bodies are a gift and to be cared
for.
My new love is Yoga. I believe in the transformative and healing power of this “internal energy art”. It is my goal to share my knowledge of
how to respect and love one’s body, mind and spirit.
I believe each
individual has unique gifts...finding them is life’s journey. |
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