200 Hour Kripalu and Yoga Alliance Certified Yoga Teacher
|
Born and raised a Buddhist, meditation and spirituality has always
been a part of my life. As a mother of 4 young children I know the
challenges of raising a family. My yoga practice has given me the
physical, mental and spiritual connection needed to stay grounded. My
decision to become a yoga teacher and share my life experience was very
transformational. Approaching yoga from the position of teacher only
serves to deepen your own self practice. Yoga is a philosophy and set
of practical tools to live a more grounded and rich life. It has
deepened family bonds and friendships. |
|
|
